PRACTICE

AN INVITATION

to gather in CommUnity

to move into stillness

to strengthen and open our bodies

to create more spaciousness in our minds and in our hearts

so that we might show up in our lives with a deeper capacity to be present and connected with self, others, and for some, the Spirit of our own understanding

We will flow between all-levels yoga sequences and movement in a way that is deconstructed and at times spontaneous. I hope to offer a community class that will take shape and grow in a way that is organic, supportive, co-creative, welcoming, safe, and liberating. No previous yoga or movement experience required.

Come as you are. Bring a mat, an open mind, and an open heart.

PRACTICE classes are 60 (ish) minutes

Comfortable clothing. Shoes optional (sometimes Hokas, other times bare hippie feet)

DM for info about private classes

Live Classes in Athens, GA

PRIVATE CLASSES - yin, vinyasa, hatha, PRACTICE (see description above)

$100 / session

Fuel Hot Yoga https://www.fuelhotyoga.com